Many people are looking for natural approaches to help with their back pain without resorting to drugs. Chiropractic care has been a popular alternative for many individuals that suffer from chronic and acute back-related pain due to its focus on the body’s ability to heal itself.
Chiropractors’ methods of treatment include spinal manipulation, which is done by applying a controlled force through a specific joint or series of joints. Spinal adjustment also includes both joint and soft-tissue techniques which often result in an increased range of motion and decreased pain.
In addition, chiropractors are primary care physicians who are trained in physical examination and diagnosis, as well as provide health counseling for patients who wish to maintain general health and wellness. It has been reported that in some cases chiropractic care can provide relief for patients who have migraines, fibromyalgia, carpal tunnel syndrome and other chronic pain issues.
Chiropractors also work extensively with those experiencing back pain due to joint misalignment, which may be caused by numerous factors such as trauma, posture or repetitive motion. This type of treatment is not invasive like surgery or drugs are and has been found to greatly help many people resolve their pain issues without having to resort to more traditional methods of treatment.
For many years chiropractors have been providing this form of alternative therapy and there are thousands of patients who have expressed their satisfaction with the results. Chiropractic care can be a great choice for many people who are in search of a natural approach to help with back pain.
Chiropractic care for back pain is often very effective. However, it is important that the right chiropractor be found for each individual patient. Although the Practice offers many different services, some patients will need to seek out other treatment modalities as well, such as massage or physical therapy if this would be better suited to their needs and condition.
Common Causes of Back Pain
Back pain can be caused by a number of factors, including injury, overuse and overexertion. This is usually caused by repetitive movements over time. It may also be due to shortening of muscles in the back or neck, as well as spinal disc problems and more. Lower back pain can often be attributed to muscle strain, poor posture, obesity, or injury from an accident or acute event.
Falls and motor vehicle accidents are common causes of back pain. It’s not uncommon for victims of a car crash to suffer from lower back injuries while they’re in their vehicles or after being ejected from the vehicle.
Laborers, construction workers and people in the military are at risk for experiencing back pain due to overexertion. Military personnel can experience acute lower back pain from taking part in maneuvers that require them to lift heavy objects while they’re wearing full gear. Lower back injuries tend to be one of the most prevalent issues affecting those who serve on active duty. Overexerting yourself is also a common cause of lower back injury where you have little control over how much your body takes on each day.
The older you are, the more likely it is that you’ll experience lower back pain caused by a degenerative disc . Discs are fluid-filled cushions that can be found between the vertebrae in your spine and discs begin to shrink and eventually become hardened with age. As they lose their cushioning ability, pressure can build up on your spinal nerves. Your body may also move differently as it ages, which can cause misalignment of joints resulting in irritation of ligaments or muscle spasms leading to inflammation around a joint or group of joints. This condition makes for a bad combination when coupled with degenerated discs, so people over 40 should be especially concerned with taking regular breaks from strenuous laboring and strenuous physical activity.
Construction workers have a much harder time avoiding back pain caused by pressure on their discs from heavy lifting or incorrect alignment of joints in the spine. If you’re not able to maintain a correct posture and lift correctly, it can cause damage to your body that isn’t easily recovered from with rest alone. Some people find relief when they use proper lifting techniques when moving objects even if they don’t experience any pain beforehand, but this might be more difficult for those who live in developing countries where quality of life may be less than ideal.
A simple way to avoid disc issues that lead to back problems is to maintain good posture. The taller you are, the more attention should be paid to posture since that means an excess of upper body weight can be detrimental to how well you’re able to stand up straight. Back pain caused by bad posture may not seem very serious but it can lead to more issues with your spinal discs and joints if left untreated. The best way to avoid experiencing lower back pain is taking frequent stretching breaks from strenuous labor or physical activity and make sure everyone in your family is aware that maintaining proper posture is an important life skill every person should know.
The chiropractic approach has been found effective for minimizing the effect of gravity and compression of the spine. This approach may also prevent pinched nerves, disc bulges, vertebral destruction (arthritis), etc.
How Do Chiropractors Treat Back Pain?
Chiropractors care for back pain by developing a plan of treatment that includes recommendations for diet, exercise and manual therapy. When you visit a chiropractor, they take time to get to know the individual and their history which is an approach that differs from traditional medicine. If you have suffered from an injury or accident and are experiencing pain in your neck, head, or back, chiropractic care may be able to help reduce discomfort. This type of care focuses on restoring alignment and proper motion to allow for decreased nerve pressure. Chiropractors also provide treatment for muscle spasms, disc problems, headaches, pain in the joints and extremities and more through their therapy sessions. They are able to develop a plan specifically for your needs and will work with you to maintain results over time.
In order to understand how chiropractic care may help with back pain, it is important to have an understanding of typical treatment sessions. These sessions involve a consultation where the doctor will get a complete history and develop a plan that meets an individual’s needs. During the session, the patient may be placed in different positions allowing the doctor to find irregularities within the spine or joints. At times, gentle pressure may be applied using hands or specialized tools depending on what position the patient is in at that time. Initial visits are longer but many doctors follow up with shorter appointments throughout the week after treatment begins.
The approach used by chiropractors when treating back pain differs from traditional medicine because there is not typically one diagnosis associated with the pain. This means that they take other factors into consideration instead of just focusing on the injury itself. They are also able to develop a plan specific for your needs and will work with you to maintain results over time.
The services offered by chiropractors can be helpful when you are suffering from back related issues but it may take some time before you start noticing significant changes in appearance or function. Some patients see improvements right away while others may need more treatment sessions before they begin feeling better and back to their normal routine. If you suffer from chronic pains, it is important to talk with your doctor about whether this type of care is an option for you and if so what types of sessions will be recommended.
Frequently Asked Questions
Does my medical doctor have to refer me or is it something that I can do on my own?
Chiropractors are primary care physicians and you do not need a referral to see one.
When should I contact my chiropractor?
If you notice an increase in pain, stiffness, swelling or muscle spasms in your neck, back, head, hips, arms or legs. Regular visits will allow the chiropractor to keep track of your progress so that any issues can be addressed before they become worse.
Chiropractors care for back pain by developing a plan of treatment that includes recommendations for diet, exercise and manual therapy. Once the chiropractor has your history, they can then begin to develop a plan that will help you manage symptoms and get back to enjoying life as soon as possible. The doctors rely on hands-on manipulation in order to affect positive changes within the spine and joints but they are also able to offer recommendations for specific exercises or modifications to your daily routine when needed.
In rare cases, you may experience some soreness after treatment sessions so it is important to follow all instructions given by your doctor. They may recommend stretching on a regular basis during these initial visits in order to correct alignment issues before they become worse or cause injury to other areas of your body with prolonged use. They are also able to provide recommendations for postural training, exercise and proper ergonomics so that you can get back on track with your regular routine.
Once symptoms have subsided, the chiropractor will follow up with you on a regular basis to make sure there are no issues reoccurring in the future. They may be able to catch other problems or injuries before they become more serious and interfere with your ability to do work or enjoy life. The goal of chiropractic care is to help people strengthen their bodies so that they don’t end up suffering from long-term issues such as arthritis. Most people see some improvement after their initial treatment but others need additional sessions in order to maximize results over time.
If your pain continues, it is important to schedule follow up appointments so that your doctor can monitor your progress. It is common for a patient’s symptoms to improve within a few days of regular treatments but if you are still in pain, this does not rule out the possibility of suffering from other conditions.
Chiropractic treatment can help manage back pain and discomfort. If you have had an injury or accident that has caused your neck, head, or back to hurt, this type of care may be able to help relieve and reduce discomfort. This type of care primarily focuses on restoring function and improving range of motion in order to provide relief. To book an appointment, fill out our contact form or give us a call!